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  • Home
  • About 5th Place
    • Positively impacting wellbeing
    • Who is 5th Place?
    • Shape of Emotion
      • What is Shape of Emotion
      • The design of Shape of Emotion
      • How does Shape of Emotion work?
      • The history of Shape of Emotion
    • Principles, Qualities & Pillars
      • The principles of a 5th Place
      • The qualities of a 5th Place
      • The pillars of a 5th Place
    • Pay it forward
  • 5th Place Offerings
    • Emotional Fitness Class
      • Self-paced Emotional Fitness Class
      • Emotional Fitness Class Seeding Circle
      • Live Emotional Fitness Class
    • Talks and interactive presentations
    • One on one offerings
      • Emotional Fitness Coaching
      • Mental training for athletes
      • Leadership coaching
      • Supervision
      • Therapy for anxiety
  • Insights
    • Articles
    • Blog
    • Podcast
    • The week that was
  • Emotional Fitness
    • Learn about emotional fitness
    • Join the Emotional Fitness College
  • Contact us
    • Emergency contacts

Emotional Fitness

The difference between emotions and feelings

By 5th Place | July 22, 2022 | 0

People often use the terms feelings and emotions interchangeably but they are different. At 5th Place we use the following definitions when it comes to emotions and feelings and building emotional fitness.

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