Holistic anxiety relief without medication

By 5th Place | June 25, 2023 |

Explore Shape of Emotion, a unique process for anxiety relief without medication. Dive into holistic anxiety relief in just 15 minutes.

Lean into not knowing

By 5th Place | September 19, 2024

A sticky unflowing week full of loose ends and not knowing made us feel scratchy and uncomfortable. When we let go and leaned into it, not knowing ended up having quite surprising results.

Small changes, big impact

By 5th Place | September 12, 2024

A big toe has to be corrected to impact the rest of the leg, hip and back. Small incremental changes will make a big difference, as they always do, if we accept that it starts with me.

Coming full circle

By 5th Place | September 5, 2024

A shared study reconnects us with an old friend who entices us to do some work with his group of social workers. We find ourselves coming full circle back at a school in Soweto.

Holistic anxiety relief