Skip to content
5th-place-social-media-profile-logo-150x150
  • Home
  • Offerings
    • Youth & young people
    • Organisations
      • Stress relief workshops
        • Relieve the pressure of stress
      • Stress test
      • Stress relief activities
      • Stress management articles
    • Talks and interactive presentations
  • Explore
    • Articles
    • Enabling the How
    • Podcast
  • Emotional Fitness College
    • Emotional Fitness Campus
    • Emotional Fitness Class
    • Emotional Fitness Activities
    • Emotional mastery course
  • Shape of Emotion
    • What is Shape of Emotion
    • The design of Shape of Emotion
    • The Shape of Emotion process
    • The history of Shape of Emotion
  • About
    • Matthew Green
    • About 5th Place
      • Positively impacting wellbeing
      • Who is 5th Place?
      • Qualities
      • Principles
      • Pillars
    • Pay it forward
  • Contact details
    • Contact 5th Place
    • Emergency contacts

Holistic anxiety relief

Holistic anxiety relief without medication

By 5th Place | June 25, 2023 | 0

Explore Shape of Emotion, a unique process for anxiety relief without medication. Dive into holistic anxiety relief in just 15 minutes.

Read More

Stay up to date

* indicates required
/* real people should not fill this in and expect good things - do not remove this or risk form bot signups */

Intuit Mailchimp

Recent posts

Lean into not knowing

Lean into not knowing

By 5th Place | September 19, 2024

A sticky unflowing week full of loose ends and not knowing made us feel scratchy and uncomfortable. When we let go and leaned into it, not knowing ended up having quite surprising results.

Read More...
Small changes, big impact

Small changes, big impact

By 5th Place | September 12, 2024

A big toe has to be corrected to impact the rest of the leg, hip and back. Small incremental changes will make a big difference, as they always do, if we accept that it starts with me.

Read More...
Coming full circle

Coming full circle

By 5th Place | September 5, 2024

A shared study reconnects us with an old friend who entices us to do some work with his group of social workers. We find ourselves coming full circle back at a school in Soweto.

Read More...
  • 1
  • 2
  • 3
  • …
  • 84
  • Next »

Contact details

[email protected]

+27-82-901-2404

Additional contact details, including a map, bank details and directions to 5th Place are available on our contact page.

Disclaimer

By using the 5th Place website, and / or 5th Place’s services you agree to the disclaimer.

Pay it forward

If you'd like to support our community based work so we can do more to support others, please do so here. A variety of funding support options are available.

SoE__Shape-of-Emotion-is-proudly-South-African-150x150

Stay connected

Connect and follow 5th Place on social media.

Emergency resources

If you or any another person is in danger or are experiencing an emotional or mental health crisis, use these emergency resources.

Want an amazing website?

Our beautiful website is built and maintained by the creative and lovely people at Tech Warrior. Not only do they know their stuff but they're friendly and caring too.

Tech-Warrior__Small-business-website__Version-3.2

Copyright © 2016 - 2025 5th Place  •  Disclaimer •  Small Business Websites by Tech Warrior

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. COOKIE SETTINGSACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
Scroll To Top